Saeg buh vaq yungh genj, cujyaudwg hawj ra.emx I, genjyungz gij heiz gwnz buh vaq bae, hawj gij heiz daj gwnz baengz lot deuz. Ndigah,cat genj seiz cijaeu dwk ndaej hab, couh saeg buh vaq ndaej seuq, mbouj yunghcat daiq lai.
Cat genj seiz, yaek yawj heizgwnz buh vaq lai noix dwk. Hozbuh, byai genbuh daengj giz yungzheih uq haenx, gojyij lal dwk di,genbuh, baihlaeng, gavaq doengh giz mbouj uq geijlai haenx, couh cat noix di roxnaeuzmbouj cat. Cat le menhmenh nu, leuxle dwk roengz raemx bae cimq cib geij faencung, gaej doq swiq fugfauz genj deuz. Saeg buh vaq ceiq ndei yungh raemxraeuj, aenvih raemx raeuj hang genj yungz gij heiz gwnz huh vaq hae.
Gij genj nwnh lw roengzdaeuj,danghnaeuz fwngz gaem cat m'houj bienh, duq gij f uengf ap lajneix guh le lijcaiq yungh ndaej.
1. Gaij guh baenz ndaek genj hung:Dwk di raemx roengz genj nwnh bae, hawj raemx cimq gvaq genj eouh ndaej, cuengqyouq gwnz feiz cawj, cawj daengz genj unq hae (gaej hawj yungz liux), caj decaep daengz mhouj romx fwngz, couh raix okdaeuj, nyaenj baenz ndaek, hawqlecouh yungh ndaej lo.
2. Cuh baenz raemx genj: Dwkraemx roengz genj nwnh bae, cawj baenz raemx genj, aeu bingz seuq eoux, baezyungh couh raix okdaeuj. Saeg buh vaq, saeg denz riep cungj ndaej, youh fuengbienh, youh mbaetgenj.
3. Guh baenz daeh genj: Aeubaengz riep roxnaeuz haengz haemg mbang nyib baenz aen daeh iq ndeu coux genjnwnh, aeu mae eug bak daeh dwk, venj youq gwnz gaqswiqnaj, swiq naj swiq fwngz seiz, aeu fwngzcat aendaeh geij mbat couh ndaej lo.
4. Benq iq gyoebhaenz gaiq hung:Dwk genj nwnh roengz raemx ndat bae cimq, leuxle caeuq aen'genj moq doxnu geijmbat, caig yunghrengz gaemh, song gaiq genj couh doxnem lo.